Each one of us experience examination stress but the level/degree is what matters. In order to keep it at the lowest, start and prepare from the day one, do not procrastinate. Schedule a subject wise study plan while remaining realistic about how much you can study each day. Concentrating for hours is very difficult, take a short break when your mind starts wandering. Every morning when you get up visualize how you would like to stay calm and confident, remain motivated for effective study. Still feel pressure, open up to a family member or a friend or a professional.
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