Saturday, June 29, 2019

Beware & Alarmed -Depressive state of mind


A state of mind - Feeling low due to persistent sadness and loss of interest affecting personal, social and occupational life - is symptomatic of depression. The person is engulfed with hopelessness, develops pessimistic approach towards life, either experiences insomnia or oversleeps, suffers from feeling of guilt, gain/loss of appetite & body weight and is irritated/angry all the time, it is time to seek professional advice.

The support group (family members/friends/well wishers/colleagues) in case you observe that the person you love/concerned about:-     
1.    Loses interest in activities he/she once enjoyed.
2.    Having problem with sleep (Insomnia or oversleep)
3.    Exhibits low energy (Tiredness)
4.    Found sluggish/irritated/agitated all the time (Anxiety)
5.    Has difficulty in concentrating
6.    Change in appetite/ body weight (Increased craving for food or poor appetite)/(body weight gain/body weight loss)
7.    Exhibits feeling of hopelessness & worthless (Guilt)
8.    Expresses frequent thoughts of ending life (suicide)
Immediately help him/her seek professional advice. Contact: 9872880634 

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