Unhappy childhood wherein people were extremely critical, poor academic performance in school and ongoing stressful life events result in lack of confidence & low self-esteem. Self-doubt is a voice that’s inside your head and occurs when you lack confidence or feel incapable of doing things you need to do and stops you from realizing full potential. Self-doubt brings mistrust and person fears sharing his/her feeling or thoughts. It makes you compare self to others and hold back feeling people will judge all your decisions & actions leading to lowering of self-esteem or self-worth resulting in emotional suffering. Believe in your potential, do not set upon self limitations and take decisions when you are calm & collected in the present moment. Ensure that you aren’t reacting to feelings & emotions from your past experiences. Don’t let these feelings stop you from trying new things or taking on challenges.