Awareness is important. It is imperative to know distrust develops a deep sense of insecurity. It is prudent to recognize one’s strengths and weaknesses in order to channelize energy in right direction. Adverse past experiences make one’s subconscious mind carry limiting beliefs & negative emotions. Reflect, introspect and identify how current situation makes you feel to enable you change the way you think, behave and respond. Prioritizing one’s positive aspects of life helps to release the fears, pain, concerns and change one’s perception towards life. Rather than carrying Guilt & repentance due to mistakes committed one must forgive & be comfortable with self. Spend quality time while having face-to-face conversation with support group or a professional for self-discovery. Accept and love self. Stay put, instead of a reaction choose a response and go with the flow of life.