Feeling
scared in the challenging & complicated times while questioning where
current events are headed, how bad is it going to get & how it will affect
you. You are caught up in nervousness thinking
something bad will happen, which you perpetuate through your traumatic
imagination. There is nothing wrong with being afraid as long as we do not let
it stop us from doing the things that excite. Frame your thoughts a little
differently to shift your mental state from one of resistance to one of
openness effecting energy shift from fear, which paralyzes, to excitement. It
shall empower you to direct all the energy towards moving forward, growing
& learning. Refuse to struggle against it by putting on a false bravado &
insisting you're not nervous at all. Instead move forward past the fear without
paying any attention, as though it doesn't exist, to the negative state at all.
Trust and assure self in your ability to handle challenges. Excitement,
curiosity, passion rather than anxiety shall help and inspire you to be more
comfortable with fear.
Counselling for teenagers , Couples , Family , Relationship issues,Poor self image. Counselling for Depression, Anxiety, Panic , Phobias and fears, lack of confidence , lake of motivation, Anger management, CDT (Cognitive Drill Therapy ), EFT ( Emotional release Therapy ), Counselling for Exam phobia, Nervousness, Social Anxiety ,Non adjustment issues, Regression Therapies and Hypnotherapy, NLP (Neurologic Programming ), Goal priotisation.Contact at 09872880634 in Chandigarh
Friday, September 18, 2020
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment