If you are facing emotional turbulence,and supressingI inside j,like the pressure cooker , you need the whistle to blow to let the steam out because if you don't then the chances are there for the cooker to burst. Whenever emotions are suppressed illnesses, mental , physical or emotional are bound to come up . Nothing should remain contained, they should have an outlet. Everything should be in unison, it should flow.
Our body is so beautifully designed that it knows how to hold on and how to let go and we have to pay heed to it. Dealing is healing and there are no two ways about it. I know I have a river to cross... I can either swim or take a ferry or wish that river wasn't there or simply choose to drown in it .
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