The human preferences, the likes or
dislikes, desiring for better conditions paves the way for new perspectives
& improvement in life. The function of mind is to judge and make choices
but when it is personalized to judge self and identified with, the individual
ends up feeling confused & self-critical thus the suffering from mental
disorders. Pre-occupation and obsession with thoughts of fear/negativity
terrifies & develops into phobia. The ensuing discomfort, pressure &
desperation makes one try to get back to comfort zone at any cost… including
sacrificing long-term health, happiness & success. Mental disorders like
depression & anxiety must not be more embarrassing than any other ailment. Identify,
accept, admit and talk about the issue with support group/Psychologists/Counselors.
Reinvent self, think more clearly, have positive outlook, let go the
negativity, express your uniqueness through your desires/preferences & get
your lives back on track. Living in the moment truly makes one live.
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