In the journey of life, one has to adjust & adapt
to the challenges certain situations offer. One’s voluntary or involuntary emotional
& bodily response to the situations affecting life bring in stress,
sustained over the period it manifests itself in emotional (mental) or physical
problem. Learn to handle the situation, calm your body & mind the moment
stress response is triggered within and think clearly how to effectively deal
with your immediate environment, current state of mental, emotional & physical
health for a successful and joyful living.
Counselling for teenagers , Couples , Family , Relationship issues,Poor self image. Counselling for Depression, Anxiety, Panic , Phobias and fears, lack of confidence , lake of motivation, Anger management, CDT (Cognitive Drill Therapy ), EFT ( Emotional release Therapy ), Counselling for Exam phobia, Nervousness, Social Anxiety ,Non adjustment issues, Regression Therapies and Hypnotherapy, NLP (Neurologic Programming ), Goal priotisation.Contact at 09872880634 in Chandigarh
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