Life is beautiful and simple do not complicate it. Leave arrogance and reconnect with family, people and live every moment. People slip away from our lives like sand. Do not deny existence of a problem, speak up when in trouble/traumatized without being afraid of the consequences. Share your trauma/sorrows with others without inhibition, your silence & suppression of thoughts lead to anxiety, sadness & depression. Parents must listen quietly/ believe in what their child tells. They must indulge and encourage him/her to communicate more. He/She may seem quite happy, doing well but may be lonely inside struggling all alone. Seek professional help.

Child psychologist and Counselor, Chandigarh