You find someone very close/loved one feeling low or stressed, it’s time to extend support. Be concerned and initiate conversation to enable person evaluate his/her life, experiences, abilities, be aware about self, express feelings and vent out pent-up emotions to help lighten the burden. Listen, do not judge, express genuine concern, provide emotional support with empathy & understanding to help cope in a better way with his/her feeling of helplessness & hopelessness Encourage the person to seek timely professional help for a healthy and happy future.
No comments:
Post a Comment