The
prevailing uncertainty is depressing it makes one get stressed, frustrated and
angry. The thought “When will all this be over?” takes over because losing
valuable time is difficult to handle. One must know that he/she is not alone, many
suffer from such type of worries. The anxiety gets heightened by one’s social
isolation & loneliness, try to do things which keep you happy & speak
to close friends frequently. Addressing the problem rather than escape helps
face the challenges, look back at happy memories & deal with conflicts
politely, spare time for conversation and reach out to counselor for
assistance.
Counselling for teenagers , Couples , Family , Relationship issues,Poor self image. Counselling for Depression, Anxiety, Panic , Phobias and fears, lack of confidence , lake of motivation, Anger management, CDT (Cognitive Drill Therapy ), EFT ( Emotional release Therapy ), Counselling for Exam phobia, Nervousness, Social Anxiety ,Non adjustment issues, Regression Therapies and Hypnotherapy, NLP (Neurologic Programming ), Goal priotisation.Contact at 09872880634 in Chandigarh
Sunday, May 30, 2021
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