Thursday, September 20, 2018

Restlessness



Restlessness

Look inwards for peace and contentment. One needs to be honest with oneself and act according to one’s dream. Other’s opinion, appreciation or criticism, either of it must not affect you. Remain grounded in the face of appreciation and do not take criticism seriously, it generates feelings that depress you.  One easily gets swayed by the goings on around leaving one mentally exhausted. Persistent state of despair and sadness adversely affects mental and physical health. Look at the bigger picture and control your thoughts to navigate through unending worries.

No comments:

Post a Comment