Monday, September 2, 2019

Psychological well being....take Counselling session .if you are emotionly upset.... Contact us at...09872880634



Psychological well being is greatly influenced by one’s thought process. Compassion, acceptance, indulgence in activities that stimulates & inspires the mind, adequate sleep, enough exercise, healthy eating habits etc are essential to keep mind and body completely in sync.  Insecurities are very human thing but embracing these insecurities & living up to the expectations and mutual respect is the key to a successful relationship. Do not suppress but express inherent desires, view & assess the need to create optimal social life, keep a positive perspective, indulge together in activities of common interest as frequently as viable, learn to handle anger, anxiety, guilt etc to cultivate and develop close relationship.      

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