Live light Live happily
The race to the finish in life manifests in a competition with the self & others that seemingly never ends. Judging others is natural for a human being but judging them wrong generates feeling of guilt. There are situations, people, disappointments, highs & lows when things don’t go the way compatible with our belief patterns and plan. Irritated by the disruption of one’s peaceful & relaxed atmosphere caused by pre-judging a situation/people one thinks & acts guided by his/her belief patterns that one later regrets. For example one realizes later that someone was actually a very kind & genuine person rather than rude as thought but by this time our relationships has already gone sour and the realization now hurts affecting our quality of life, well being and success.
Evaluate, reflect, improve & change own perspective rather than judging others to lead a happy life. Better understanding & compassion toward oneself & others encourages one to “live in the moment” and boosts self-esteem. Replacing worrying or critical thoughts with positive thoughts & affirmations result in the negative emotions lose their ability to harm and upset us. Pause to stop what distracts you from who you truly are, Reflect, Release outdated views & expectations that have no real purpose in your daily life, Appreciate the experience and Decide to live happily.
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