Individual Counselling... a process through which clients work one-on-one with a Counselor in a safe, caring, and confidential environment—to explore their feelings, beliefs, or behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change. Contact us at 9872880634 for individual counseling session.

INDIVIDUAL COUNSELLING

1.  HELPS MAKING ONE A BETTER PERSON
2   HELPS IN PERSONAL AND PROFESSIONAL GROWTH
3.  HELPS IN BRING IN PERMANENT POSITIVE CHANGE
4.  HELPS IN IDENTIFYING THE NEEDS, EXPLORING THE SITUATION FULLY &       THUS IN SETTING GOALS. IT HELPS TO OVER COME ISSUES.

Relationship issues - Counselling @ PLR session

PLR session of a 32 year old man having many issues.

Session….

I am 36 wearing a top and skirt running a bakery shop. I have a daughter. My husband died in road accident when my daughter was 3 years old. I started running a bakery shop. It is South America. I am very lonely and feel the need of companion. An unmarried man in my locality has proposed for marriage but I do not accept it. My daughter, 11 years of age now, does not approve of it. It is somewhere in 19^th century. I do not think about myself and just focus on taking care of my daughter. My daughter is now a young woman getting married in a church. She left with her husband to another place.   

I am very lonely and sad. Now I do not take interest even in the running of bakery. I am not ready to go with my daughter also. My health is deteriorating and it is more to do with mind. I feel very sad and regret to miss the opportunity of having a company. The man is still unmarried but I do not have the courage to ask him for marriage. I spent whole of my life all alone missing badly the company of some one.

I am dying. It is early morning. I have deep sadness and burden in my heart & mind. My neighbours informed my daughter about my death. I am buried.

Lesson learnt…..

One should have the courage to accept and not miss the opportunity that knocks at your door. One may not get it again and repent later on once missed.

Indecisiveness and Role of Counselling session.. Indecisiveness reflects in your personality and hampers your growth. Contact us at 9872880634 in Chandigarh, India

COUNSELLING SESSION :

THE INDIVIDUALISED PROCESS TO FACILITATE CHANGE

HELPS FOCUS ON SPECIFIC TARGETS & ENRICH LIVES

HELPS IN PROCESS OF DISCOVERY AND SELF ACTUALISATION

Inferiority Complex and Role of Counselling..... An inferiority complex is the lack of self-worth, a doubt and uncertainty about oneself, and feelings of not measuring up to standards. It is often subconscious, and is thought to drive afflicted individuals to overcompensate, resulting either in spectacular achievement or going extremely asocial. Counselling session helps you to overcome inferiority complex. Contact us at 9872880634..in Chandigarh India

Overeating and Obesity.. A person with symptoms of compulsive overeating has what can be characterized as an addiction to food. She/ He uses food and eating as a way to hide emotions, to fill a void she / He feels inside, or to cope with daily stresses and problems in life. Symptoms of compulsive overeating include: Binge eating, Eating much more rapidly than normal ,Eating alone due to shame and embarrassment, Feelings of guilt due to overeating, Preoccupation with body weight, Depression or mood swings ,Withdrawal from activities because of embarrassment about weight, istory of many different unsuccessful dietseating little in public. Counselling session and therapy session helps you to overcome from this. Contact us at 9872880634 in Chandigarh India

Counselling Clinic Chandigarh.... Counselling is the process that occurs when a client and counsellor set aside time in order to explore difficulties which may include the stressful or emotional feelings of the client. The act of helping the client to see things more clearly, possibly from a different view-point. This can enable the client to focus on feelings, experiences or behaviour, with a goal to facilitating positive change. For individual, adolescent, child, Teenagers, Couple, Family Counselling contact us at 9872880634 in Chandigarh India.

Low self-esteem and Role of Counselling.... Signs and Symptoms One of the most common features of low self-esteem is negative self-talk. People with low self-esteem regard themselves critically and may feel a perpetual sense of failure or lack ofaccomplishment. Feelings of low self-esteem are perpetuated by constantly comparing themselves to others and criticizing themselves. Counselling session helps. Contact us at 9872880634 in Chandigarh India