Someone very close/loved one is feeling low or stressed, talk to him/her to facilitate free expression of feelings and venting out pent-up emotions in order to help him/her lighten the burden. Speak about life experiences and his/her capabilities. Listen patiently, do not judge, express genuine concern, provide emotional support with empathy & understanding to help cope in a better way with his/her feeling of helplessness & hopelessness. Encourage the person to seek timely professional help for a healthy and happy future.