Tuesday, June 19, 2018

Common psychological disorders



Common Psychological Disorders... Alcohol/Substance Abuse. Anxiety Disorders. Attention Deficit/Hyperactivity Disorder (ADHD/ADD), Major Depressive Panic Attack, Depression, Eating disorders,  Generalized Anxiety Disorder. Phobias. Counselling session and therapy helps. contact m-9872880634

Sunday, June 17, 2018

Stressful life




Living under Stress... 

PHYSICAL:  Intense exertion, manual labor, lack of sleep, travel. 
CHEMICAL: Drugs, alcohol, caffeine, nicotine and environmental pollutants such as cleaning chemicals or pesticides. 
MENTAL:  Perfectionism, worry, anxiety, long work hours. 
EMOTIONAL:  Anger, guilt, loneliness, sadness, fear. 
NUTRITIONAL: food allergies, vitamin and mineral deficiency 
TRAUMATIC:  Injuries or burns, surgery, illness, infections, extreme temperatures. 
OTHERS: Troubled relationships, financial or career pressures, challenges with life goals.

Counseling is very helpful. Contact at M-9872880634

Friday, June 15, 2018

Behavioral issues



Behavioral issues........ Life is not static but dynamic. Life means readjustment & adaptation.  At  times one finds it difficult to adapt and adjust to circumstances.


Counseling session ---contact m-9872880634

Thursday, June 14, 2018

Carrying Needless Stress ?



How much needless stress are you carrying around right now?  Do you feel burdened by life's uncontrollable circumstances & your own emotional issues? Becoming more grounded & happy starts with letting go of worry & stress. Counselling session helps you learn to have hold on your will power.

Tuesday, June 12, 2018

Teenager issues



Teenager Issues... Now a day an average teen spends few hours each day using their electronic device. Their social media habits are changing the way teenagers now communicate, learn, sleep and exercise. They frequently suffer from issues like outbursts, anger, depression, anxiety, bullying on social media, obesity, poor self image, academic problem, peer pressure etc. Reading irrelevant messages which often go viral and exposure to too much on screen violence in clips and games adversely affects them.

Monday, June 11, 2018

Feeling sadness



Feeling Sadness ????? Our experiences color everything. The events of the past can have a profound effect on how we see our lives now & what we choose to believe about our world. Our past experiences can also influence our emotional reactions & responses to present events. Each of us reacts to stimulus based on what we have learned in life. There is no right or wrong to it; it is simply the result of past experience. Later, when our strong feelings have passed, we may be surprised at our reactions. Yet when we face a similar situation, again our reactions may be the same. When we understand those experiences, we can come that much closer to understanding our reactions & consciously change them. Counselling session helps.

Contact at M-9872880634

Sunday, June 10, 2018

Feeling run down



Feeling run down???  When facing such a situation take an honest look at how you have been thinking, feeling and acting. You are likely to find a belief, behavior pattern or even a relationship that is out of alignment with your individuality. Perhaps you believe you have to be perfect at everything or you have been bending over backwards to get people to like you. Maybe you are dealing with mild depression or simply have too much on your plate right now. There may also be people or situations in your life which are draining your energy. Once you get clear to the root cause, you can weed it out and direct flow of your energy in a better way and recharge yourself.

Counselling required contact at M- 9872880634

Sunday, June 3, 2018

Get hold on your will power




How much needless stress are you carrying around right now?  Do you feel burdened by life's uncontrollable circumstances & your own emotional issues? Becoming more grounded & happy starts with letting go of worry & stress. Counselling session helps you learn to have hold on your will power.