Type of Stress... PHYSICAL: Intense exertion, manual labor, lack of sleep, travel. CHEMICAL: Drugs, alcohol, caffeine, nicotine and environmental pollutants such as cleaning chemicals or pesticides. MENTAL: Perfectionism, worry, anxiety, long work hours. EMOTIONAL: Anger, guilt, loneliness, sadness, fear. NUTRITIONAL: food allergies, vitamin and mineral deficiency TRAUMATIC: Injuries or burns, surgery, illness, infections, extreme temperatures. OTHER.. Troubled relationships, financial or career pressures, challenges with life goals. Counseling session is very helpful.

Counselling sessions are helpful in.... Generalized anxiety disorder Panic disorder Phobias Obsessive-compulsive disorder Post-traumatic Stress disorder Mood Disorders. Depression.etc. Contact us at 9872880634 in Chandigarh.

Common Psychological Disorders... Alcohol/Substance Abuse. Anxiety Disorders. Attention Deficit/Hyperactivity Disorder (ADHD/ADD) Major Depressive Panic Attack. Depression. Eating Disorders. Generalized Anxiety Disorder. Phobias. Contact us at 9872880634 for Counselling session and therapy session.

A condition exhibiting one or more of the following characteristics over a long period of time and to a marked degree that adversely affects a child’s educational performance: (A) An inability to learn that cannot be explained by intellectual, sensory, or health factors. (B) An inability to build or maintain satisfactory interpersonal relationships with peers and teachers. (C) Inappropriate types of behavior or feelings under normal circumstances. (D) A general pervasive mood of unhappiness or depression. (E) A tendency to develop physical symptoms or fears associated with personal or school problems. Contact us at 9872880634 for appointment.

Child psychologists Assess and do Counselling for children and adolescents. They help children cope with stresses like divorce of parents, death in family, fights in family , school transitions, children with a variety of developmental issues, learning disabilities . Other problems includes attention deficit disorder, obsessive behaviour , phobias, and adjustment disorder. Contact at 09872880634 for appointment with Child pschychlogist in Chandigarh.c

Support for emotional and psychological issues under one roof

Most are normal healthy people who are a bit stuck or simply want to make a big change in their lives. They need unbiased and non-judgemental support to come out from their emotional and psychological issues.

We help people move forward and set personal and professional goals that will give them the life they really want.

We provide all psychological solutions under One roof at our centre.

Contact us for appointment at 9872880634.

Hopelessness ... Hopelessness might be a sign that you are depressed or that you may be on your way to depression. Sometimes hopelessness can lead to thoughts like wishing you could go to sleep and not wake up, or to plan of harming yourself and end your life. You may not have shared your feeling of hopelessness or thought of harming yourself with others. However, there are some thoughts or actions you and others might notice that are warning signs of a person needing help or possibly being in crisis: Appearing sad or feeling depressed most of the time Having persistent or worsening trouble sleeping or eating Feeling anxious or agitated Neglecting personal hygiene and health Withdrawing from friends, family, and society Sleeping all the time Losing interest in hobbies, work, school, or other things you used to care about Experiencing frequent and dramatic mood changes Having feelings of extreme guilt or shame Having feelings of failure or frustration from not doing things as well as you used to Feeling as if life is not worth living, or as if you have no sense of purpose Feeling trapped, like there is no way out of a situation Having feelings of despair or thinking there’s no solution to your problems. If you are feeling like this or you notice someone in family is behaving like this, it's time to take professional help. Contact us at 9872880634 for Counselling session and therapy session.

Tantrums... When a toddler is crying, yelling, and thrashing around, or kicking and hitting you, you feel pretty helpless. But tantrums are even more frustrating when your child is past the age when most kids grow out of them. Tantrums are essentially kids being overwhelmed by their emotions. Becoming more able to regulate your emotions is part of normal development. But not all kids are on the same timetable. By the time they’re 8 or 9, most kids have learned to handle strong emotions. They’ve developed language skills to express feelings like frustration and anger. They’ve learnt to negotiate. Some kids are behind in developing those skills. Take a Counselling session for your kid if these tantrums are an issue.Contact at 9872880634 for Appointment with child psychologist and Counselor in Chandigarh.

Experiences of Past lives and Lessons learnt

Experiences of Past Lives and Lessons learnt

I am a doctorate in law and still could not prove my innocence when accused of killing my fiancé. I am imprisoned and sentenced to death. I had the courage to walk to the hanging place, put the rope around my neck and kick the stool I was standing on the day of my hanging. I reached the white light after my death. I realized that I am a pure soul. I got the impression that I died of a heart attack before I was actually hanged. I felt this immense peace that though the life was so unjust yet there is always justice in life. Lesson learnt:  “LIFE IS FAIR even if we do not recognize it then“. The realization that my death was a natural death instead of by hanging was a blessing in itself. At this point the master soul gave me blessings and an impression that I was a good soul. I also learnt that one needs to speak out for what is right and should have the courage and ability to prove his righteousness and seek justice .This LBL was very peaceful. I asked the master light about the purpose of my present life, it told me that i would know it very soon. A great sense of satisfaction and blessings showered upon me. It was an amazing experience.

I led a respectful life. I had lost my wife and lived alone after that. I reached the white light after my natural death at an old age. My wife who also happened to be my soul mate was waiting there. We embraced each other and were together feeling blessed. My wife indicated that I should take blessings of the master soul and go back to earth. All my soul mates and master soul nodded on her advice. I was showered with blessings by the master soul. She reassured me that she would join me soon and i left the white light. I so far recognized two soul mates, my younger brother who has always been either my child or my younger brother and Steve Jobs.

I also regressed slightly to future, i wanted to know when would my troubles end and when would i actually be ready for the purpose of present life? The impression I got was a red demarcation line and the fact that very little was left for me to cross that line. The other side was beautiful. Respect, recognition, purpose and peace were awaiting me ....I loved the feeling and it still is so fresh in my mind.

I died after living a female life in which abandoned by lover again yet very contented. In white light felt I am to rest there for 10 years. I could feel any soul mates around and there they were again , all of them , reading writing and lost in their scholarly world again......There was my soul mate also , who was younger and conveyed to me that no matter where i go i would be re united with him again. He was also writing and the subject was “you would be mine”. He held my hand and pulled me towards himself so that i could join him. It seemed the time to meet him in present life is very close.

My master light was right behind me waiting lovingly for me. I turned around and asked about the purpose of my life. It surrounded and blessed me. I stayed in that state of abundance blessings to my full.... contented, blessed and light...........IT WAS A BEAUTIFUL FEELING! I had recognized my soul mate but i was in denial. He was my best friend. Lesson learnt: One needs to be responsible for his own actions and be contented “

I lived a life with no regrets, loved immensely, given chances and then taken justice in my hands. I had died a beautiful respectful death however before departing I felt i had an unfinished job. I wanted to forgive my dad and seek forgiveness which i did. I wanted to make him realize that he needs to be a responsible soul, he cannot carry on leaving his children life after life so i made him understand and then forgave him and also asked for his forgiveness. I could go to rest only after i finished this responsibility. This time too my master soul was smiling at me. I had a beautiful experience and the lesson learnt was “Sometimes the best decisions are not necessarily the right ones and while taking a decision one should always involve both one’s heart and mind. The practical decisions are not always the best ones for our soul journey”.

It is amazing how the soul experiences, interprets and carries different impressions. It is so strange how we keep carrying impressions and how we plan to pay for our deeds ....I feel blessed to have been able to experience many  lives...........Maybe this is one of the reasons i kept coming back to India despite all that i went through here.

“My lesson from life was NEVER LOVE SO IMMENSLY that would hurt you to let go “

Fear / Phobias and Role of Inner child therapy.... So often we come into this world carrying the fear of our parents as it is passed down to us & lived through us. When we really examine our fears about something, we sometimes notice that the fear we have is not based on our own experience. Often, if we trace our fear back to its source, we find that one of our parents may have handed it down to us. For example, your mother or father may have had an intense fear of lack of money, stemming from their own life experiences. If that fear was not resolved by the time you came into the picture, chances are you inherited it. Meanwhile, you may have no actual experience of lacking money, so being fearful doesn’t make sense & it may even block you from doing certain things you want to do. Inner child therapy helps to release it.

Relationship issues..... The biggest relationship issues couples face and they don't understand how to handle them. A major conflict that has one of you thinking about leaving. It's not uncommon to have a huge conflict in which you question your relationship. No time for each other. Most couples will face the issue of lack of time to prioritize one another, trust issues, behaviour issues , one of you may be of dominant behaviour, conflict due to some other person and many more. Take a Couple Counselling session and try to resolve your issue with help . Contact us at 9872880634 for Couple Counselling.

NLP. (Neurolingustic programming ) session for priortisation of Goal.... If you are confused about your goal, Take a NLP session, it will help you. Contact us at 9872880634 in Chandigarh India

Trust issues in Relationship.... If trust issues aren’t the number one cause of breakups, it has to be one of the leading causes. The problems most couples face are usually arguments that can be traced to insecurities masked as trust issues. A lot of times, entering relationships prematurely leads us to bring in unresolved problems from previous relationships. The hurt we face and the issues into which we run without allowing for time to heal can spill into subsequent relationships. The most common sign of trust issues: You check his/her phone.. Individual Counseling session or Couple Counselling session can be very helpful. Contact us at 9872880634 in Chandigarh.

Marriage Counselling... Marital relationship is one of the most significant relationships a person will have in their lives. Every marriage has its ups and downs, or periods of highs and lows. During the highs, a couple will feel connected, in love, and passionate about one another. During a low period, a couple may be cold, distant, arguing frequently, and may even contemplate separating. These stages can be short-term, lasting a few weeks at a time, or can be long-term phases that last years.If you are facing a situation like this, Contact us at 9872880634 in Chandigarh.

Feeling Irritated ? Irritability is a feeling of agitation. When you're irritable, you become frustrated or upset easily. You might experience it in response to stressful situations. It may also be a symptom of a mental or physical health condition. irritation also has feeling of Anger within. You may be in hurry from inside ,it also brings irritation. Counseling session helps to understand your self and helps to overcome from this State of mind. Contact us at 9872880634 in Chandigarh India

Adjustment ... The process of adjusting Is the process of modifying one's behavior in changed circumstances or an altered environment in order to fulfill psychological, physiological, and social needs.Some time you feel difficulty in adjustment, take a Counselling session. Contact us at 9872880634 in Chandigarh.

Emotional exhaustion.... Emotional exhaustion is a chronic state of physical and emotional depletion that results from excessive job and/or personal demands and continuous stress. It describes a feeling of being emotionally over extended and exhausted by one's work. Counseling and therapy session helps you. Contact us at 9872880634 in Chandigarh.