Counselling for teenagers , Couples , Family , Relationship issues,Poor self image. Counselling for Depression, Anxiety, Panic , Phobias and fears, lack of confidence , lake of motivation, Anger management, CDT (Cognitive Drill Therapy ), EFT ( Emotional release Therapy ), Counselling for Exam phobia, Nervousness, Social Anxiety ,Non adjustment issues, Regression Therapies and Hypnotherapy, NLP (Neurologic Programming ), Goal priotisation.Contact at 09872880634 in Chandigarh
Wednesday, February 28, 2018
Analyzing Success And Failure You feel positive and joyful when you realize that you are successful. However, when failure comes to you, you feel defeated. The definition of success and failure varies from one person to another and according to the stage of life that you are in. It is important to have success and failure well defined for yourself, because, based on your definition, you feel greater or lesser inner wellbeing, happiness and wholeness. There are also different levels of success and of failure. For example, for some the greatest success is to be happy and radiant, whatever happens inside or outside. If one manages to keep happy in the face of failure, for them it is a success. Because to be happy means that I am connected with my essential worth or inner self, my being is awake and alive. Failure does not reduce my vitality, my contentment levels. The greater or fewer external achievements do not reduce the quality of the inner being or of being happy. The important thing is that you believe your own definition of success and failure
How much needless stress are you carrying around right now? Do you feel burdened by life's uncontrollable circumstances & your own emotional issues? Becoming more grounded & happy starts with letting go of worry & stress. Take a Counselling session and learn to have hold on your will power. Contact us at 9872880634 in Chandigarh India
Sunday, February 25, 2018
Friday, February 23, 2018
Negative Expectations ??? Placing your expectation on “someone” to constantly behave in a manner that’s pleasing to you. This is a rigid expectation because now you are a prisoner to their behavior, and are also placing the burden of your expectations on them (causing them to feel suffocated in your presence). If you feel that your explanation are normal but that is suffocating your child and your life partner, it's time to take Counselling session.
Tuesday, February 20, 2018
Monday, February 19, 2018
Sunday, February 18, 2018
Excessive use of 👂 Ear Phone ???? If you listen music at high pitch with 👂 Ear Phone, you will experience sharp pain certain area of ear. Keep volume low, when in public places with 👂 in phone plugged,be aware of surrounding. Prolonged use with loud voice effect hearing.And if you feel you are with 👂 Phone plugged-in even when study, sitting with family, then take a Counselling session. We will help you to listen from your 👂 without 👂 Ear phone plugged in.
Saturday, February 17, 2018
How Do You Deal With A Conflict???? Have you ever witnessed a conflict at work? Or have you ever been in a conflict with someone in general? Conflicts aren’t very uncommon in our personal lives, work or businesses. How you choose to respond will determine the outcome. So choose to better response. If you feel you face conflicts frequently , Counselling session will help you. For Appointment.....call 9872880634.
Thursday, February 15, 2018
Wednesday, February 14, 2018
Exam Stress... Do you get Headache / Palpitations /Feeling Nausea ??? Do you feel I am not good at Science/ Maths /SST ??? Do you think that.. I will do badly in exam, I will not get good college ?? These endless thoughts before exam makes you less focused for exams. Single Counselling session Will help you. Contact us at 9872880634.
In a lot many of the different types of relationships we find ourselves in, may they be our personal relationships or at the workplace, we sometimes feel ourselves to be in a position where we feel we are being dominated & controlled negatively by the opposite person. A very common example of the above negative energy, in personal & non-personal relationships, is when someone gets angry with you & manages to make you react & get upset, they mange to dominate you. Over a period of time they start realizing that they possess an invisible & powerful remote control, using which, whenever they want to control you, what they should do is to get angry with you & that way they will achieve the desired control. Their anger becomes a remote control. When you react you are allowing this control or allowing the other's remote control to work. It is you that chooses to allow yourself to be influenced & dominated. It is important for us to realize that we can choose & take the decision to allow ourselves to be controlled & dominated, or we can choose to express what we feel without being affected by the reaction of the other & still maintaining our love, respect & good wishes for the other.
Monday, February 12, 2018
Fear....Fear suppressed for a long time ends up producing diseases such as cancer. Apart from cancer & heart attacks, there are other illnesses brought on by fear: addictions, anxiety, arthritis, asthma, irritability, nervous breakdowns, memory loss, gastritis, back pains, baldness, diarrhea, sciatica, crying attacks, alcoholism, constipation, hypertension, cystitis (bladder inflammation), vomiting, palpitations, digestive disorders, ulcers and migraines. CDT session and Counselling helps.
Saturday, February 10, 2018
Teenager Issues... Now average teen spends over few hours each day using their electronic device .Their social media habits are changing the way teenagers communicate, learn, sleep and exercise. Now they start suffering few issues very frequently, like outbursts, Anger, depression, bullying on social media , Obesity, Poor self image, Academic problem , Peer pressure etc. Reading unhealthy message s which often goes viral and feeling too much on screen violence on clips and games. If you find that your teenage child is facing any of these issues, It's time for Counselling.Contect us at 9872880634 .
Thursday, February 8, 2018
Getting run down ??? Counselling helps !!! Whenever you are feeling run down, take an honest look at how you have been thinking, feeling and acting. You will likely find a belief, behavior pattern or even a relationship that is out of alignment with who you really are. Perhaps you believe you have to be perfect at everything or you have been bending over backwards to get people to like you. Maybe you are dealing with mild depression or simply have too much on your plate right now. There may also be people or situations in your life which are draining your energy. Once you get clear on the root cause, you can weed it out and better direct your flow of energy in the future. Have a Counselling session and recharge yourself.
Wednesday, February 7, 2018
Tuesday, February 6, 2018
Monday, February 5, 2018
Counselling and therapy helps you to overcome fear. Contact us at 9872880634 in Chandigarh. Fear.... It is an emotion that is capable of slowing down & blocking the electrical impulses between the neurons. With fear we are less creative &d we get older more quickly. If we do not want to suffer illnesses (or want our illnesses to get worse) we should learn to manage & overcome fear. Counselling session and therapy session helps to overcome you from fear.
Saturday, February 3, 2018
PTSD and Need of Counselling and Therapy.. Contact us at 9872880634 in Chandigarh. Post-traumatic stress disorder may occur after a person experienced a severely traumatic event. He or she may relive the experience in his or her mind which causes stress & anxiety. If a person with PTSD comes into contact with stimuli (any object, person, or situation) that he or she associates with the traumatic event, he or she may literally re-experience the event by crying uncontrollably, panicking, or losing control. Subtle symptoms include insomnia & avoidant behavior. PTSD may manifest itself immediately after the traumatic event or even years after.
Thursday, February 1, 2018
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